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ABOUT LFT
Liberty Fitness & Training where our members are free to be the best versions of themselves. Where we have the liberty to pursue our goals by uplifting others and standing up for each other.
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Here at Liberty Fitness & Training (LFT) we believe in the importance of community involvement and working together to push ourselves to be the best versions of ourselves.
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We offer outdoor fitness classes to all levels of fitness!
Our Trainers
Jess mann, CPT
Jessica graduated from West Chester University with a degree in Exercise Science. She is a certified personal trainer through ISSA and is currently continuing her education to become a NASM-CPT.
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Jessica has been a bootcamp instructor, small group instructor, and personal trainer for 3.5 years.
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Along with pursuing her NASM-CPT she is also pursuing with NASM-CNC to be a NASM- Certified Nutrition Coach.
Natalie Mayo Kasper,
NaSM-CPT
Natalie is a NASM-CPT with a bachelor's degree in Sociology from The Pennsylvania State University. Before becoming a Certified Personal Trainer she was a stay at home mother to two daughters for five years and then became a Certified Group Fitness Instructor and taught bootcamp classes.
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Natalie completed Bosu Next Generation Balance Training in May of 2020.
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She is currently pursuing her NASM-CNC to be a NASM- Certified Nutrition Coach.
OUR SERVICES
We currently offer outdoor group training as well as one-on-one personal training.